DeFrancosGym.com - Exercise Index: Barbell Overhead shrugs joedefranco 0:27 14 years ago 99 656 Скачать Далее
Pus-Ups, Dumbbell & Barbell Shoulder Press, Shrugs. ASHOK GYM (SINCE- 1994). ASHOK GYM (SINCE- 1994) వ్యాయామ క్రీడ. 2:06 2 days ago 56 Скачать Далее
Shrugs Not Drugs Overhead Shrugs for Big Traps Victor Costa Workout and Fitness Channel 2:05 6 years ago 11 304 Скачать Далее
How To Build Bigger Traps: Optimal Training Explained Jeff Nippard 8:40 5 years ago 1 811 809 Скачать Далее